recipe Posts

Vegan Smoothie

vegan smoothie

Well friends, we successfully made it to Friday. Hallelujah. This week has been a little crazy for me. Mostly good crazy, but crazy nonetheless. I’ll be sharing all that’s new in my life soon!

What’s new with you? Any exciting plans for the weekend?

Before you get too excited, here’s an awesome vegan smoothie recipe for you. I’ve been making this for breakfast most mornings, but it’s perfect for an anytime snack too!

Recipe adapted from Ambitious Kitchen

Blueberry Breakfast Smoothie (1 serving)


  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup strawberries (fresh or frozen)
  • 1 banana (fresh or frozen)
  • 1 cup unsweetened almond milk
  • 1 cup spinach
  • 1 tsp chia seeds (optional; great source of Omega-3)

Thai Inspired Quinoa Salad

quinoa salad You may need to cancel your dinner plans for tonight.

Because you need to make this salad.

Like right now.

I don’t eat leftovers, but I would seriously scrape the bowl for days for this guy.

I’m kind of in love.

Did I mention it’s VEGAN?

This is the perfect summer salad. Easy to make, easy to enjoy.

Recipe adapted from Ambitious Kitchen (which is an incredible food blog, btw)

Thai Inspired Quinoa Salad (~4 servings)


  • 3/4 cup uncooked quinoa (I used a pre-rinsed variety)
  • Crunchy salad mix (I used Cruciferous Crunch from Trader Joe’s)
  • 1 bell pepper, diced
  • 1 cup shredded carrots
  • 1/2 cup chopped cilantro
  • 1/2 cup raw cashew halves 
  • 1 cup edamame (or chickpeas) (I used pre-shelled)
  • Fresh lime (or lime juice)